It is called 'relaxing' or 'taking time out for yourself' but I think it feels more like 'being alone'.
I like to be busy. If I'm not busy I get bored and unhappy. I don't often enjoy 'relaxing' because I have an inability to live in the present and constantly think about what is coming next. When I 'relax' my brain floats ahead of time and I end up feeling isolated from the people around me. Being busy and focusing on a task means I can find connections with the task and the other people involved.
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